All Ways Well
wishes you a Happy Chinese New Year!!
January 23rd marks Chinese New Year - the Year of the Water Dragon!
Rebecca is offering her semi-annual 3 Treatment Special from now through February 29th!
Packages can be purchased by clicking HERE or by visiting Rebecca's website at allwayswell.com and clicking the "Gift Certificate" link at the top.
Packages can be purchased as a gift for someone else or a "gift" for yourself as well! Treatments do not expire, purchase today!
Year of the Water Dragon
The Dragon is a powerful symbol in Chinese culture - a symbol of strength, wealth and power. The Dragon can also be a transformative symbol, and with the flowing energy of water behind it, 2012 is poised to be a year marked by change and growth. Things should be looking up this year compared to last, and is an especially good year for new ventures and for having babies!
3 Treatment Special is On!
Yes! As mentioned above, my three treatment special is back for Chinese New Year! Available online and in office from now through February 29th purchase any package of 3 Acupuncture or 3 Foot Reflexology treatmnts for $30 off. Use the links above in the header to purchase, visit my website and click the Gift Certificate link at the top or click HERE to buy now. They make great Valentines Day gifts too and they don't expire!
Birthday Card Snafoo
Happy Birthday! A card in the mail recently read yet... it may not be your birthday for several months... hmm.... I had a little birthday card snafoo which I must apologize for. Rest assured that I have not forgotten or misrecorded your special day, I just had a little mailing mishap and I apologize for the confusion.
Wednesday, January 25, 2012
Happy New Year!
Hey Amazing Patients,
Here's wishing you a Happy New Year!
Remember that Acupuncture is a great way to help you reach your health and wellness goals in the Year of the Water Dragon. My new year resolution - eat less sugar (its my weakness) and increase my Yelp reviews!
Please take a moment to review me if you have a chance, and book online for 2012 now! Have a great day! ~ Rebecca
here are some yelp reviews:
"Rebecca is an amazing LAc. She brings so much in personality alone, but behind her warm and balanced demeanor is a very bright, informed and well educated..."
-- Libby G.
"5/14/08 Update: I never would have believed it. I went to Rebecca for pain relieve from uterine fibroids and they actually got smaller! I just had a..."
-- Jenny G.
Remember that Acupuncture is a great way to help you reach your health and wellness goals in the Year of the Water Dragon. My new year resolution - eat less sugar (its my weakness) and increase my Yelp reviews!
Please take a moment to review me if you have a chance, and book online for 2012 now! Have a great day! ~ Rebecca
here are some yelp reviews:
"Rebecca is an amazing LAc. She brings so much in personality alone, but behind her warm and balanced demeanor is a very bright, informed and well educated..."
-- Libby G.
"5/14/08 Update: I never would have believed it. I went to Rebecca for pain relieve from uterine fibroids and they actually got smaller! I just had a..."
-- Jenny G.
December 2011 Newsletter
In This Issue:
** Give the Gift of Wellness This Holiday Season!
**Treating Insomnia and Fatigue with Acupuncture
**Thanks for Tuning In! Book On-line Anytime!
Give the Gift of Wellness
Black Friday has come and gone and holiday shopping is in full force. If you're having a hard time finding a gift for your loved ones, please consider giving the gift of wellness this holiday season! Gift certificates from All Ways Well can be bought online and downloaded instantly or purchased in office in any amount. They make great gifts that can help someone start a path to wellness that may well last a lifetime.
Treating Insomnia and Fatigue
An estimated 32 million Americans suffer from insomnia and if you have ever been part of their ranks, you know that insomnia affects a lot more than just your sleep. It affects your energy, your stress level, your emotions and can contribute to chronic illnesses over time. In Chinese medicine there are many different causes for insomnia, and the specific symptoms such as more trouble falling asleep versus staying asleep, or having a running mind keeping you up, point to the specific cause for each individual. In general, however, the Heart and the Kidney are almost always involved in one way or another. The Kidney is the root of your Qi, it is also the water element associated with Winter. The Heart houses the Shen or Spirit and determines your presence of mind at any given moment. Dominated by Fire it is associated with Summer. Kidney water and Heart fire dynamically balance each other to create Yin Yang harmony and this is a major factor in the quality of your sleep.
Another common contributor to insomnia is stress which negatively affects the nervous system over time. Furthermore, in Chinese medicine stress affects the Liver which in turn governs the nervous system. Acupuncture in particular has a calming affect on your nerves. It can fast track your body to a parasympathetic or "rest and digest" state which reduces Liver Qi stagnation and stress, increases the calm quiet energy needed to nourish the Kidneys which will balance the fire of the heart to promote sleep, increase energy and decrease anxiousness.
Combined (as necessary) with lifestyle changes, Chinese herbs and general supplementation, Acupuncture and Chinese Medicine can be very effective in increasing energy, decreasing stress and anxiety and improving the quality of your sleep.
Thanks for Tuning In!
As usual thanks again for tuning in! If you are interested in more information please don't hesitate to call or book on-line. Free 15 minute consultations in person or over the phone are always available which you can book via phone at (503)445-8888 or on-line as well if you have more specific questions.
Looking forward to seeing you! ~Rebecca
** Give the Gift of Wellness This Holiday Season!
**Treating Insomnia and Fatigue with Acupuncture
**Thanks for Tuning In! Book On-line Anytime!
Give the Gift of Wellness
Black Friday has come and gone and holiday shopping is in full force. If you're having a hard time finding a gift for your loved ones, please consider giving the gift of wellness this holiday season! Gift certificates from All Ways Well can be bought online and downloaded instantly or purchased in office in any amount. They make great gifts that can help someone start a path to wellness that may well last a lifetime.
Treating Insomnia and Fatigue
An estimated 32 million Americans suffer from insomnia and if you have ever been part of their ranks, you know that insomnia affects a lot more than just your sleep. It affects your energy, your stress level, your emotions and can contribute to chronic illnesses over time. In Chinese medicine there are many different causes for insomnia, and the specific symptoms such as more trouble falling asleep versus staying asleep, or having a running mind keeping you up, point to the specific cause for each individual. In general, however, the Heart and the Kidney are almost always involved in one way or another. The Kidney is the root of your Qi, it is also the water element associated with Winter. The Heart houses the Shen or Spirit and determines your presence of mind at any given moment. Dominated by Fire it is associated with Summer. Kidney water and Heart fire dynamically balance each other to create Yin Yang harmony and this is a major factor in the quality of your sleep.
Another common contributor to insomnia is stress which negatively affects the nervous system over time. Furthermore, in Chinese medicine stress affects the Liver which in turn governs the nervous system. Acupuncture in particular has a calming affect on your nerves. It can fast track your body to a parasympathetic or "rest and digest" state which reduces Liver Qi stagnation and stress, increases the calm quiet energy needed to nourish the Kidneys which will balance the fire of the heart to promote sleep, increase energy and decrease anxiousness.
Combined (as necessary) with lifestyle changes, Chinese herbs and general supplementation, Acupuncture and Chinese Medicine can be very effective in increasing energy, decreasing stress and anxiety and improving the quality of your sleep.
Thanks for Tuning In!
As usual thanks again for tuning in! If you are interested in more information please don't hesitate to call or book on-line. Free 15 minute consultations in person or over the phone are always available which you can book via phone at (503)445-8888 or on-line as well if you have more specific questions.
Looking forward to seeing you! ~Rebecca
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